Jonathan Buchholz 7:16 row
1,706
Meters
7:16.5
Time
2:07.9
Pace
105
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 117 |
March 12, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.5 | 1,706 | 2:07.9 | 167 | 875 | 105 | 18 | 134 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 | 142 |
| 7:16.5 | 527 | 2:09.5 | 161 | 854 | 32 | 18 | 126 |
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Workout Graph
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