Jonathan Buchholz 5:05 row
1,196m
Meters
5:05.4
Time
2:07.6
Pace
73
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
March 14, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,196m | 2:07.6 | 168 | 878 | 19 | 161 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 161 |
| 5:05.4 | 18m | 2:30.0 | 104 | 656 | 0 | 161 |
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