Jonathan Buchholz 25:00 row
6,532m
Meters
25:00.0
Time
1:54.8
Pace
454
Calories
186
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 123 |
March 30, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,532m | 1:54.8 | 231 | 1095 | 21 | 186 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 | 175 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 180 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 186 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 189 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 | 201 |
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Workout Graph
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