Jonathan Buchholz 1x20:00/3:00r row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
187
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,136m |
| Overall Time | 23:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 117 |
April 03, 2024 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 21 | 187 |
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 21 | 187 |
| r51m |
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Workout Graph
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