Jonathan Buchholz 20:00 row
5,118m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
181
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 116 |
April 03, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 21 | 181 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 19 | 169 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 176 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 21 | 184 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 22 | 188 |
| 20:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.