Jonathan Buchholz 1x15:00/2:00r row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
230
Calories
164
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,640m |
| Overall Time | 17:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 110 |
March 29, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 21 | 164 |
| 15:00.0 | 3,610m | 2:04.6 | 181 | 921 | 21 | 164 |
| r29m |
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Workout Graph
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