Jonathan Buchholz 1x15:00/2:00r row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
176
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,636m |
| Overall Time | 17:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 110 |
March 29, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 21 | 176 |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 21 | 176 |
| r32m |
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Workout Graph
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