Jonathan Buchholz 1x15:00/2:00r row
3,589m
Meters
15:00.0
Time
2:05.3
Pace
227
Calories
173
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,604m |
| Overall Time | 17:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 110 |
March 29, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,589m | 2:05.3 | 178 | 911 | 21 | 173 |
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 21 | 173 |
| r15m |
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Workout Graph
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