Jonathan Buchholz 10000m row
10,000m
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
180
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 90 |
April 23, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 180 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 | 171 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 172 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 26 | 181 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 26 | 185 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 28 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.