Jonathan Buchholz 2x40:00/3:00r row
18,073m
Meters
1:20:00.0
Time
2:12.7
Pace
1085
Calories
166
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,112m |
| Overall Time | 1:26:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1624 |
| Drag Factor | 90 |
May 03, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,073m | 2:12.7 | 149 | 814 | 20 | 166 |
| 40:00.0 | 8,973m | 2:13.7 | 146 | 803 | 19 | 154 |
| 40:00.0 | 9,100m | 2:11.8 | 153 | 825 | 21 | 179 |
| r39m |
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Workout Graph
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