Jonathan Buchholz 5000m row
5,000m
Meters
18:41.5
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 122 |
October 30, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 5,000m | 1:52.1 | 248 | 1153 | 29 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 32 |
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Workout Graph
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