Jonathan Buchholz 36:06 row
8,362m
Meters
36:06.5
Time
2:09.5
Pace
494
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 0 |
November 14, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.5 | 8,362m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 36:06.5 | 258m | 2:08.8 | 164 | 862 | 22 |
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Workout Graph
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