Jonathan Buchholz 5:08 row
1,289m
Meters
5:08.7
Time
1:59.7
Pace
85
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 120 |
November 18, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,289m | 1:59.7 | 204 | 1001 | 21 | 156 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 156 |
| 5:08.7 | 32m | 2:15.9 | 139 | 779 | 14 | 157 |
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