Jonathan Buchholz 4:06 row
945m
Meters
4:06.3
Time
2:10.3
Pace
57
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
November 19, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 945m | 2:10.3 | 158 | 844 | 19 | 149 |
| 4:06.3 | 946m | 2:10.1 | 159 | 846 | 19 | 149 |
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