Jonathan Buchholz 5:48 row
638m
Meters
5:48.2
Time
4:32.8
Pace
34
Calories
121
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 115 |
November 19, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.2 | 638m | 4:32.8 | 17 | 359 | 16 | 121 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 17 | 123 |
| 5:48.2 | 83m | 4:50.3 | 14 | 349 | 11 | 120 |
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