Jonathan Buchholz 1x20:00/2:00r row
4,890
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,920 |
| Overall Time | 22:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 82 |
November 25, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 22 | |
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 22 | |
| r30 |
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Workout Graph
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