Jonathan Buchholz 40:06 row
9,498
Meters
40:06.4
Time
2:06.6
Pace
592
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 82 |
November 27, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,498 | 2:06.6 | 172 | 892 | 592 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
| 40:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 0 |
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Workout Graph
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