Jonathan Buchholz 6000m row
6,000m
Meters
22:37.7
Time
1:53.1
Pace
425
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 108 |
December 02, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 6,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 29 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:43.1 | 6,000m | 1:51.5 | 252 | 1167 | 32 |
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Workout Graph
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