Jonathan Buchholz 4:07 row
954m
Meters
4:07.1
Time
2:09.5
Pace
58
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 77 |
December 05, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 954m | 2:09.5 | 161 | 854 | 22 | 148 |
| 4:07.1 | 954m | 2:09.5 | 161 | 854 | 22 | 148 |
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