Jonathan Buchholz 10:07 row
2,350
Meters
10:07.4
Time
2:09.2
Pace
143
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 103 |
December 06, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,350 | 2:09.2 | 162 | 858 | 143 | 20 | 155 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 | 146 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 | 160 |
| 10:07.4 | 26 | 2:22.3 | 121 | 717 | 1 | 8 | 159 |
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