Camilla Frølund 3x10:00/5:00r row
6,129
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 45:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 86 |
September 17, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 25 | |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 25 | |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 26 | |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 26 | |
| r47 |
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Workout Graph
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