Camilla Frølund 3x10:00/4:00r row
6,423
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 82 |
October 21, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 737 | 28 | |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 28 | |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 28 | |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 28 | |
| r98 |
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Workout Graph
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