Camilla Frølund 3x12:00/2:00r row
7,245
Meters
36:00.0
Time
2:29.0
Pace
397
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,297 |
| Overall Time | 42:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 87 |
December 03, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,245 | 2:29.0 | 106 | 663 | 23 | |
| 12:00.0 | 2,400 | 2:30.0 | 104 | 656 | 23 | |
| 12:00.0 | 2,391 | 2:30.5 | 103 | 652 | 23 | |
| 12:00.0 | 2,454 | 2:26.6 | 111 | 681 | 23 | |
| r52 |
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Workout Graph
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