Camilla Frølund 5x5:00/5:00r row
5,468
Meters
25:00.0
Time
2:17.1
Pace
317
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,758 |
| Overall Time | 50:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 81 |
December 10, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,468 | 2:17.1 | 136 | 766 | 30 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 30 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 | |
| r290 |
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Workout Graph
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