Camilla Frølund 4:08 row
477
Meters
4:08.8
Time
4:20.7
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 81 |
December 10, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 477 | 4:20.7 | 20 | 367 | 16 |
| 4:08.8 | 478 | 4:20.2 | 20 | 368 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.