Camilla Frølund 4x6:00/6:00r row
5,188
Meters
24:00.0
Time
2:18.7
Pace
299
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,618 |
| Overall Time | 48:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 98 |
February 04, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,188 | 2:18.7 | 131 | 750 | 30 | |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 30 | |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 30 | |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 30 | |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 30 | |
| r430 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.