Camilla Frølund 4:09 row
495
Meters
4:09.8
Time
4:12.3
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 87 |
February 04, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.8 | 495 | 4:12.3 | 22 | 374 | 26 | 18 |
| 4:09.8 | 496 | 4:11.8 | 22 | 375 | 26 | 18 |
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Workout Graph
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