Camilla Frølund v750m/4:21r...3 row
1,500
Meters
6:20.9
Time
2:06.9
Pace
93
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 8:33.0 |
| Overall Distance | 1,950 |
| Overall Time | 14:53.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 229 |
| Drag Factor | 93 |
March 04, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,500 | 2:06.9 | 171 | 888 | 35 | |
| 3:11.7 | 750 | 2:07.8 | 168 | 877 | 34 | |
| r: 4:21 | 214 | |||||
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 37 | |
| r: 4:12 | 236 | |||||
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 40 | |
| r450 |
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Workout Graph
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