Camilla Frølund 15:00 row
2,801
Meters
15:00.0
Time
2:40.6
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 91 |
March 04, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,801 | 2:40.6 | 84 | 590 | 145 | 21 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 28 | 21 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 22 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 22 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 22 |
| 15:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 22 |
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Workout Graph
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