Camilla Frølund 2x20:00/5:00r row
7,970
Meters
40:00.0
Time
2:30.5
Pace
435
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,029 |
| Overall Time | 50:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 89 |
March 25, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,970 | 2:30.5 | 103 | 652 | 21 | |
| 20:00.0 | 3,992 | 2:30.3 | 103 | 654 | 21 | |
| 20:00.0 | 3,978 | 2:30.8 | 102 | 651 | 21 | |
| r59 |
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Workout Graph
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