Camilla Frølund 10:00 row
1,997
Meters
10:00.0
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 86 |
April 04, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 108 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 21 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 24 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 23 |
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Workout Graph
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