Camilla Frølund 2x8:00/4:00r row
3,403
Meters
16:00.0
Time
2:21.0
Pace
193
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,568 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 84 |
May 27, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,403 | 2:21.0 | 125 | 723 | 25 | |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 727 | 25 | |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 720 | 25 | |
| r165 |
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Workout Graph
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