Camilla Frølund 2x15:00/4:00r row
5,563
Meters
30:00.0
Time
2:41.7
Pace
291
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,623 |
| Overall Time | 38:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 85 |
June 22, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,563 | 2:41.7 | 83 | 582 | 20 | |
| 15:00.0 | 2,817 | 2:39.7 | 86 | 592 | 20 | |
| 15:00.0 | 2,746 | 2:43.8 | 80 | 572 | 20 | |
| r60 |
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Workout Graph
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