Camilla Frølund 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 80 |
July 30, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 600 | 100 | 23 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 20 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 20 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 31 |
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Workout Graph
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