Camilla Frølund 15:00 BikeErg
5,989
Meters
15:00.0
Time
2:30.2
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 75 |
| Revolution Count | 1137 |
| Drag Factor | 50 |
October 26, 2026 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,989 | 2:30.2 | 103 | 648 | 162 | 75 |
| 3:00.0 | 1,166 | 2:34.3 | 95 | 620 | 31 | 74 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 620 | 31 | 74 |
| 9:00.0 | 1,191 | 2:31.1 | 101 | 640 | 32 | 75 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 33 | 76 |
| 15:00.0 | 1,253 | 2:23.6 | 118 | 700 | 35 | 79 |
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Workout Graph
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