Camilla Frølund 2x20:00/2:00r row
8,309m
Meters
40:00.0
Time
2:24.4
Pace
466
Calories
164
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,345m |
Overall Time | 44:00.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 841 |
Drag Factor | 90 |
March 19, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,309m | 2:24.4 | 116 | 699 | 21 | 164 |
20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 21 | 156 |
20:00.0 | 4,183m | 2:23.4 | 119 | 708 | 21 | 173 |
r36m |
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Workout Graph
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