Camilla Frølund 2x20:00/2:00r row
8,309
Meters
40:00.0
Time
2:24.4
Pace
466
Calories
164
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,345 |
| Overall Time | 44:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 90 |
March 19, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,309 | 2:24.4 | 116 | 699 | 21 | 164 |
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 21 | 156 |
| 20:00.0 | 4,183 | 2:23.4 | 119 | 708 | 21 | 173 |
| r36 |
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Workout Graph
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