Camilla Frølund 2x25:00/5:00r row
10,343m
Meters
50:00.0
Time
2:25.0
Pace
578
Calories
159
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,385m |
Overall Time | 1:00:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 20 |
Stroke Count | 1023 |
Drag Factor | 94 |
March 23, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,343m | 2:25.0 | 115 | 694 | 20 | 159 |
25:00.0 | 5,134m | 2:26.0 | 112 | 686 | 20 | 149 |
25:00.0 | 5,209m | 2:23.9 | 117 | 703 | 21 | 169 |
r42m |
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Workout Graph
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