Camilla Frølund 3x15:00/2:00r row
9,001m
Meters
45:00.0
Time
2:29.9
Pace
502
Calories
146
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,065m |
| Overall Time | 51:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 93 |
March 26, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,001m | 2:29.9 | 104 | 657 | 21 | 146 |
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 22 | 145 |
| 15:00.0 | 3,096m | 2:25.3 | 114 | 692 | 22 | 146 |
| 15:00.0 | 2,781m | 2:41.8 | 83 | 584 | 20 | 147 |
| r64m |
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Workout Graph
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