Camilla Frølund 2x20:00/2:00r row
8,173m
Meters
40:00.0
Time
2:26.8
Pace
455
Calories
152
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,207m |
| Overall Time | 44:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 94 |
April 03, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,173m | 2:26.8 | 111 | 680 | 21 | 152 |
| 20:00.0 | 4,116m | 2:25.7 | 113 | 688 | 22 | 153 |
| 20:00.0 | 4,057m | 2:27.8 | 108 | 672 | 21 | 152 |
| r34m |
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Workout Graph
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