Camilla Frølund 20:00 row
4,170m
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 92 |
April 12, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 21 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 21 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 21 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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