Camilla Frølund 1x20:00/2:00r row
4,086m
Meters
20:00.0
Time
2:26.8
Pace
227
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,101m |
| Overall Time | 22:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 92 |
April 16, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 21 | |
| 20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 21 | |
| r15m |
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Workout Graph
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