Camilla Frølund 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
166
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 110 |
July 01, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 661 | 20 | 166 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 20 | 156 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 20 | 162 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 20 | 169 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 20 | 172 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 20 | 175 |
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Workout Graph
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