Camilla Frølund 2x30:00/3:00r row
11,990m
Meters
1:00:00.0
Time
2:30.1
Pace
656
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,017m |
| Overall Time | 1:06:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 94 |
December 23, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,990m | 2:30.1 | 103 | 656 | 23 | |
| 30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 22 | |
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 24 | |
| r27m |
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Workout Graph
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