Camilla Frølund 1x30:00/3:00r row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
349
Calories
Rest Distance | 14m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,238m |
Overall Time | 33:00.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 22 |
Stroke Count | 669 |
Drag Factor | 96 |
December 26, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 22 | |
30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 22 | |
r14m |
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Workout Graph
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