Camilla Frølund 4x10:00/2:00r row
7,744m
Meters
40:00.0
Time
2:34.9
Pace
415
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,829m |
| Overall Time | 48:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 96 |
November 28, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,744m | 2:34.9 | 94 | 623 | 20 | |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 20 | |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 20 | |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 20 | |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 | |
| r85m |
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Workout Graph
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