Camilla Frølund 15:00 row
2,961m
Meters
15:00.0
Time
2:31.9
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 88 |
December 01, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 22 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 22 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 23 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 23 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 23 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 23 |
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Workout Graph
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