Camilla Frølund 5x10:00/1:00r row
10,687m
Meters
50:00.0
Time
2:20.3
Pace
611
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,765m |
| Overall Time | 55:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 95 |
December 05, 2022 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,687m | 2:20.3 | 127 | 735 | 24 | |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 20 | |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 22 | |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 24 | |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 26 | |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 28 | |
| r78m |
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Workout Graph
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