Camilla Frølund 15:00 row
2,961m
Meters
15:00.0
Time
2:31.9
Pace
161
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 22 |
Stroke Count | 336 |
Drag Factor | 94 |
December 08, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 22 |
3:00.0 | 528m | 2:50.4 | 71 | 543 | 18 |
6:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
9:00.0 | 616m | 2:26.1 | 112 | 686 | 24 |
12:00.0 | 612m | 2:27.0 | 110 | 678 | 24 |
15:00.0 | 603m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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