Camilla Frølund 4x1500m/4:00r row
6,000m
Meters
26:40.3
Time
2:13.3
Pace
358
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 42:40.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 96 |
December 08, 2022 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 6,000m | 2:13.3 | 148 | 807 | 28 | |
| 6:42.9 | 1,500m | 2:14.3 | 144 | 797 | 28 | |
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 28 | |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 28 | |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 28 | |
| r91m |
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Workout Graph
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