Camilla Frølund 5:09 row
684m
Meters
5:09.4
Time
3:46.1
Pace
34
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 86 |
December 13, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 684m | 3:46.1 | 30 | 404 | 16 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 5:09.3 | 20m | 3:52.5 | 28 | 395 | 13 |
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Workout Graph
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